One of the most frequent questions I am asked is “how much should I weigh?” There is no one formula, graph or chart to answer this question. Instead a number of factors are used to determine a healthy weight range for every individual. Listed below are some of these factors:
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Pam Chin-Lai, MS, RD, LD, CEDRD specializes in the nutritional rehabilitation of eating disorders in children, adolescents and adults. Archives
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